Move with PR-PT | Personal Training | Movement is Life
Move with PR-PT | Personal Training | Movement is Life
Certified Personal Trainer
@move_with_pr_pt
MOVEMENT IS LIFE
Everyone can move in their own way and work toward their goals - whether you're older, pregnant, recovering from an injury or just starting out. Getting active is a key to improving the quality of life, both physically and mentally. I truly believe in that Movement is Life. I want to inspire everyone to believe in it too!
ME
Certified Personal Trainer
With years of experience in full-body training, boxing/kickboxing for fitness, and CrossFit—and now diving into the world of Hyrox—I’ve helped people build strength, confidence, and healthier habits.
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Your physical and mental health is one of your greatest assets. My goal is to make every session not only effective, but FUN!
I bring high energy, a personable approach, and a passion for helping people move, feel, and live better. Whether you’re just starting out or pushing toward new goals, we’ll work hard, stay consistent, and enjoy the process every step of the way.
What I Offer
1-to-1
| Customized |
Personal Training
Fully personalised training program to meet your goals. Training exercises can include:
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Strength & conditioning
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​Cross-Fit​​
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Hyrox
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​Core training
1-to-1
|Kickboxing / Boxing Focus | Personal Training
Fully personalised training program with a focus on boxing / kickboxing. Training exercises can include:
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Boxing / Kickboxing on the Pads
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Strength & Conditioning
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​Cross-Fit​​
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Hyrox
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Core training
2-to-1
| Train with a Friend |
Personal Training
Go on a fitness journey with a friend! Fully personalised to meet your goals. Training exercises can include:
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Boxing / Kickboxing on the pads
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Strength & Conditioning
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Cross-Fit training​
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Hyrox training
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Core training
Whether want to strengthen your core, build muscle, learn some kickboxing moves, or simply get fitter - I'll tailor each session to suit you.
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We'll focus on what you need each time. Feeling energetic? We'll push a bit harder. Need an easier day? No worries, we'll adjust. If you'd like, I can create a training plan to help you reach your goals, whatever they may be.
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It's your fitness journey, and I'm here to guide you.
Ask me anything!
Shoot me a message on Instagram, Whatsapp or by E-Mail. Or submit your message with the form.
